They Said Apple Cider Vinegar Is Great For You, But This Is What They Didn’t Told You

Apple cider vinegar is extensively used for culinary purposes. Prominent for its nutritional abilities, ACV can treat various ailments.

However, there are certain things that you must know about apple cider vinegar.

ACV is derived from apple must. Fermentation process turns apple juice to alcoholic fermentation. Second fermentation turns the alcohol to vinegar. (1)

Below listed are benefits of ACV that you didn’t hear till now.

ACV Is the Wonder Drug of Yesterday, Today and Tomorrow

#1. Blood Loss

Ingesting ACV will encourage the ability to clot blood. Let’s say if anyone has the nosebleed, then consuming 2 tbsp of ACV diluted in a glass of water will help you out.

#2. Arthritis

Treat arthritis with this home available ingredient. Mix 2 tbsp of honey and 2 tbsp of cider vinegar in a glass of water.

Soak arthritic hand in a water tub mixed with cider vinegar. For knee arthritis, dip a cloth in ACV + water solution and apply it topically to a knee.

#3. Dizziness

Lift your mood by mixing 2 teaspoons of apple cider vinegar with 2 tsp of honey in a glass of distilled water.

Consume this water thrice in a day.

However, don’t expect instant results.

#4. Asthma

The allergic reaction often triggers asthma and other respiratory issues.

Assorted nutrients in ACV can reduce allergic signs of asthma.

Mix 1 tablespoon of ACV in a glass of water and stir well. Now, drink it in sips for half-an-hour.

#5. Headaches

Various factors cause headaches, which include serious health ailments like kidney issues.

Regular consumption of honey + ACV will help to gradually reduce headaches.

#6. Hair Loss

Deficiency in certain minerals and vitamins results in hair loss. Apart from this, ailments like eczema and psoriasis can lead to loss of hair.

Antibacterial, hydrating and anti-inflammatory abilities housed in ACV help to re-establish a balance of these vitamins and minerals.

Ingest 1 tbsp of ACV mixed in a glass of water regularly to prevent hair loss.

#7. Heart Burn

This occurs due to upset stomach and acidity issues. Mix 1 tbsp of ACV in water and stir well. Now, consume this water.

#8. Hiccups

Drink 1 teaspoon of cider vinegar to eradicate hiccups. However, you can also mix it with water.

#9. Insomnia

Get rid of sleep deprivation by mixing ACV with honey. Healing abilities residing in these two ingredients will work effectively to get rid of sleepless nights.

#10. Nervousness

Drink cider vinegar and honey mixed in water regularly 3 times in a day. Also, avoid refined flour and sugar.

#11. Hearing

Cider vinegar can treat impaired hearing. Take normal dosage of diluted ACV regularly.

#12. Eyes

Hectic work often results in burning and tired eyes. Drink ACV mixed in a glass of water to get rid of sore eyes.

#13. Eczema

Antibacterial, anti-inflammatory and hydrating properties housed in ACV helps to reduce eczema flare-ups.

Ingest 1 tbsp of ACV mixed in a glass of water. Also topically apply ACV solution mixed with aloe gel on the eczema-affected skin.

#14. Diarrhea

Its antiseptic ability helps to digest food and eliminate food. Regular consumption of ACV can effectively prevent digestive issues.